More posts
Summer racing brings big opportunities — more meetings, higher stakes and serious prize money. But the season’s pace can hit hard, with long hours, money pressure and tough emotions. Balancing racing, family and social demands isn’t easy. Here’s how to stay steady, protect your wellbeing and support your crew through the busy months ahead.
This year’s Metnal Health Awareness Week theme is “Top up together”, which emphasises the importance of connecting with others and incorporating the Five Ways to Wellbeing into daily life.
On 10 September, the racing community will join people around the world to mark World Suicide Prevention Day (WSPD). This year’s theme, “Changing the Narrative on Suicide,” asks us to move together from silence and stigma to openness, empathy and support.