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OnTrack attended the NZRMA Conference, connecting with industry professionals and reinforcing the importance of mental wellbeing in racing. The event strengthened relationships and raised awareness of OnTrack’s free, confidential support and training services available across New Zealand racing.
Summer racing brings big opportunities — more meetings, higher stakes and serious prize money. But the season’s pace can hit hard, with long hours, money pressure and tough emotions. Balancing racing, family and social demands isn’t easy. Here’s how to stay steady, protect your wellbeing and support your crew through the busy months ahead.
This year’s Metnal Health Awareness Week theme is “Top up together”, which emphasises the importance of connecting with others and incorporating the Five Ways to Wellbeing into daily life.