Real help for real life.

Whatever’s going on at home or at work – you can talk to us, anytime.

How can we help you?

We work with people in the racing industry every day. If something’s been weighing on you – work, money pressure, life – we’re here to talk.

No pressure, no judgement. 100% confidential, always.

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Our priority is your wellbeing

We show up early

We’re out in the stables, on course and around the industry. Nothing formal – we start with a quick chat.

We help when things get heavy

When things get tough, we help you figure out what to do next, and stick with you while you sort it.

Helping you to help others

We help you to spot when something’s off, how to start a conversation and connect to help.

OnTrack is an independent charity proudly funded by

Latest news + resources

Connecting with industry at NZRMA National Conference

Connecting with industry at NZRMA National Conference

OnTrack attended the NZRMA Conference, connecting with industry professionals and reinforcing the importance of mental wellbeing in racing. The event strengthened relationships and raised awareness of OnTrack’s free, confidential support and training services available across New Zealand racing.

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Thriving through summer

Thriving through summer

Summer racing brings big opportunities — more meetings, higher stakes and serious prize money. But the season’s pace can hit hard, with long hours, money pressure and tough emotions. Balancing racing, family and social demands isn’t easy. Here’s how to stay steady, protect your wellbeing and support your crew through the busy months ahead.

read more

Latest from the field

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Feeling anxious or just need to talk?

Feeling down or overwhelmed?

Worried about a friend or workmate?

Talk to us, anytime.  100% free and confidential support.

  0800 667 224

  support@ontrack.org.nz

If you or someone you know is struggling, please reach out for help.

If you or someone else is in immediate danger, call 111.

In a non-emergency, contact the OnTrack support line on 0800 667 224 for free, confidential support and assistance.

Or call one of the following free, confidential services available 24/7:

Lifeline Aotearoa 0800 543 354 or text 4357

Suicide Crisis Helpline – Tautoko 0508 828 865

Need to Talk?  text or call 1737

Depression Help Line 0800 111 757

Samaritans 0800 726 666